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My thighs are too large, my hips are too big, my bust is too small: most of us have something to complain about when it comes to our bodies. Contempt for our own bodies can take its toll emotionally–it affects self-esteem, body image and can even impact on your physical wellbeing. But you can learn to love your body, stretch marks and all, and here's how:
Arlene Normand is an Accredited Practicing Dietician, Nutritionist and author.
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| GUILT by Sue Atkins, a Parenting Expert |
GUILT ! The Big "G" of parenting! I've lost count of how many timesI've worked with Mums addressing their overwhelming feelings of guilt- whether they are working Mums, stay at home Mums or part-time Mums.
Women seem to be programmed with it and it just holds us all back,keeps us stuck and is really anger turned in on ourselves as we findit difficult more...
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The Jo Frost Live: Be The Best Parent You Can Be Tour is a world-first. The Tour is a must-see for parents, educators, carers and grandparents, providing invaluable and practical skills for effective parenting: For the very first time in February 2012, the world's favourite nanny, Jo Frost, will be bringing her ‘ naught step’ to Australia and sharing her unique insights into raising children. Jo will help Australian parents to achieve confident and effective parenting in a brand new, fun, interactive and entertaining multi-media live show.
For more information and national tour dates Click here
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| WIN one of 12 KUNG FU PANDA 2 DVDS (Each DVD valued at $39.95) |
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Awesome DVD and Triple Play are
Bursting with Hours of Bonus Entertainment for the Whole Family
One of the top films of the year worldwide, KUNG FU PANDA 2, DreamWorks Animation SKG, Inc.'s spectacular follow up to the Academy Award®-nominated original, earned more than $650 million at the global box office, delighting viewers of all ages with its engaging story that is both "hilarious and full of heart" more...
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Parenting Australia Poll
Do you have a cat or dog? click here
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