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Dear Readers...

Congratulations you’re pregnant! Life will never be the same again - enjoy it!

Pregnancy is a blissful time full of anticipation to be shared with your nearest and dearest. You will have your good days, your not so good days and days when staying in bed and resting is what your body demands. Particularly in the first tri-mester, surrender is the key - listen to what your body is asking of you and do it.

Pregnancy brings out the best in us, when we are simply glowing, and the worst, when we are at our most primal and our hormones take over. With this in mind, this weeks enews features Emma Tom’s recently released book, ’Attack of the Fifty Foot Hormones’ with 6 copies to be won, Jessica Rowe shares about post natal depression and the wonderful Natalie Ebrill helps you to survive the first six weeks and bond your new baby.

Welcome to our new subscribers who recently met Elena and Sarah at events across NSW, we hope you enjoy our newsletters and share your tips and ideas with our online community at -

Jane King
Mother to Emily 8, Cristian 14
Founder of Parenting Australia

'Yummy Mummy' Adds To Body Image Concerns

Aussie mums are feeling the pressure to be ’yummy mummies’, according to a psychological study that investigated the impact of sexy celebrity mothers depicted in the media on women’s post-pregnancy body image.


Bloggers

Do you remember that moment when the stick showed two lines? Not one, but definitely two? For most of us, that’s the way we discover we are pregnant... By Catherine Oehlman. Read more.


With two young boys I often get asked the question, ’Are you going to try for a girl?’ My answer is always ’no’. Besides the fact we are happy, and consider ourselves very lucky, to have two healthy children, I wasn’t too fazed about our children’s genders... By Johanna Baker-Dowdell. Read more.


Parenting Australia Competition
For many women, the emotional aspects of pregnancy are far more taxing than the physical ones. There's no shortage of studies into the health of the foetus and the physical state of its incubator. But how women FEEL during pregnancy is largely ignored. It's just pregnancy, right? They'll cope. Unfortunately, not everyone does.
Parenting Australia and HarperCollins have 6 copies of Attack of the Fifty-Foot Hormones valued at $35 to give away.

Ten Ways To Celebrate And Remember Your Pregnancy
 

Scrapbooking - scrapbook your pregnancy pictures.

Pregnancy Diary - Keep a diary of what happens throughout your pregnancy and how it made you feel.
Belly Casing - A great way to remember your pregnancy and you can decorate by painting and using to decorate your home.
Pregnancy Photography - celebrate the beautiful thing that is pregnancy and have pictures taken of your pregnant belly.
Baby Shower - a group of your closest friends and family coming together to celebrate pregnancy and birth.
Baby Moon - enjoy a short holiday before your precious little one comes along.
Mother Blessing - similar to a baby shower without the commercial gifts.
Belly Painting - Just like face painting and a fun activity that older siblings can get involved with. Don’t forget to take pictures!
Henna - You can have someone paint your pregnant belly with tribal henna.
Birthing Necklace - Create to celebrate your pregnancy. You can ask your girlfriends bring along something to add to the necklace and create it at your Mother Blessing or Baby Shower. You can also make this with your children and family members making it a generational keepsake.
 

Ten Ways To Relax During Pregnancy
Breathing

Pregnancy Relaxation Techniques
Massage Quality Sleep
Aromatherapy Gentle Exercise
Music Eat Healthy
Baby Moons Talk

Celebrity Parent Article - Jessica Rowe
I suffered post natal depression shortly after the birth of my first child, Allegra. I realised something was terribly wrong when she was about six weeks old... Read more about how Jessica dealt with Post Natal Depression.

How To Survive The First 6 Weeks With Your New Baby by Natalie Ebrill
When your beautiful baby is born there is much excitement, anticipation of your new role, new emotions, new responsibilities, new expectations and a new stage in your life. It is easy to be so focused on your baby and neglect to nurture yourself. Click here for some ideas to help you not only survive but thrive in the first 6 weeks with your little one.

Did you know that on average, each baby costs approximately $1950 in disposable nappies?
Issy Bear Nappies are modern waterproof cloth nappies that can be reused for each child and work just like a disposable.

Bubba Moe Slings are designed for parents doing what they do best - living and loving with their little ones. Whether it is ’on the go’ , at home or when comfort is more the order of the day, be hands-free while sharing your days activities. Bubba Moe Baby Slings are suitable for premmies right through to 3 year olds and have 7 different positions to cater for rapidly growing bubs. The range of colours and patterns is enormous with over 75 to choose from, including plains, prints, stripes, funky boutique and classic vintage prints, there is something to suit everyone.

Pure Nutraceuticals Certified Organic Papaya Balm with Calendula is 100% free from petrochemicals and other synthetic ingredients which are potentially harmful. It is perfect for babies and adults to promote healthy skin. You and your baby deserve the purest care possible!

Papaya is traditionally a much-loved remedy for soothing dry skin, nappy rash and cracked nipples. Combined with the natural soothing properties of Calendula and a moisture-rich base, this balm provides the perfect synergistic combination to soothe, moisturise and protect your skin!

Apply topically to:

  • Care for dry, cracked, irritated skin
  • Soothe cracked nipples
  • Calm and protect against nappy rash
  • Moisturise dry, chapped or sunburned lips
Available from health food stores and pharmacies or buy online at www.ecolifestyle.com.au

Kosmea’s Rescue Balm and Rescue Creams are perfect for treating skin emergencies for you and your child. Assists in treating nappy rash, stretch marks, scars, cradle cap read more


Springday has the tools you need to be active, healthy and stress free. We are your online personal trainer and monitor. Springday Wellness & Pregnancy Experts have designed the ’My Bump’ exercise programs for the 3 Trimesters of Pregnancy, and a New Mummy’s exercise program.

Join our online community and make new friends. Get excited by our ’Member Only’ offers. Try one of our delicious healthy recipes that the whole family will enjoy.

Take the 2 Week Free Trial or Join Today and you could WIN a holiday in Bali or another prize worth over $2000. Learn more


The must have pregnancy and post pregnancy support garments.

SRC Shorts incorporate unique panels that provide gentle support and compression to caesarean wounds, abdominal muscles and the perineum. SRC Pregnancy Shorts have been specifically designed for you to wear during pregnancy to reduce pain and improve mobility and function while SRC Recovery Shorts are the ideal post delivery support garment to assist you to quickly regain your pre baby shape.
And for when you return to a more active lifestyle, SRC Sports Shorts have been designed to improve pelvic stability and general mobility.

For special offers and full product information on SRC Shorts, register on line at www.recoveryshorts.com.au
Special editions of Parenting Australia’s eNews to look forward to

29th September
6th October
13th October
20th October

Toilet Training
Get Your Body Back!
School Readiness
Dress to Impress

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The content of this article is not intended to replace professional medical advice. Any questions regarding a medical diagnosis or treatment should be directed to a medical practitioner.